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Welcome to THE FIT LIFE

FITNESS-WELLNESS-PERFORMANCE FOR LIFE

Contact Us

ABOUT

The Fit Life offers a fun, positive and supportive environment that welcomes individuals of all fitness abilities. We believe fitness is a lifetime commitment and the journey to achieving this lifestyle is unique to each person. This is why our workouts are engaging, varied and purposely designed to meet your specific needs.

The Fit Life provides 1-on-1 personal training and private run coaching services. Our goal is to get you performing at your very best and finding longevity in the activities you love. Whether you are strength training for the first time, training for your first 5k, commited to a marathon or just want to be forever fit to keep up with your kids and grandkids...whatever the goal is, we are here to help!

Melanie Oliver is the founder of The Fit Life. With over 25 years experience in racing 5k through marathon distances and a lifetime devoted to fitness and wellness, Melanie enjoys sharing her passion and helping others reach their goals in a healthy and positive way.

Credentials:

National Academy of Sports Medicine (NASM) Certified Personal Trainer

National Academy of Sports Medicine (NASM) Certified Nutrition Coach

Road Runner Club of America (RRCA) Certified Run Coach

Experience, Knowledge, Passion

SERVICES

Personal Training

Our Personalized 1-on-1 training will improve your overall fitness level and get you on the path to living your best life. The goal is to sustain a healthy lifestyle for the long term and improve your abilities to engage in fitness and everyday activities.

In-Person and Virtual

45 min sessions

Private Run Coaching

A fully customized training program designed by your Run Coach. Training is adapted and optimized based on your progress and needs. This is not a one-size fits all approach. This is best in class coaching designed to help you reach your goals no matter your running experience level.